Celebrity

Oh, the Annoyances of Yoga Class

Yoga class etiquette. When to make noise, when to shut up, how to dress, even how to unroll your mat. Pretty common sense stuff---but not, apparently, common-sensical enough. Showcased Sunday in the Grey Lady, NY Region, are stories of yogis' transgressions.  "Stretch etiquette for yogis."The reporter finds that lots of things anger New York yogis, from leaving class early to skimpy attire:

Some men take a minimalist approach to yoga wear, and not everyone is pleased about having a sweaty, stripped-down man within arm’s reach. “There are guys in European bathing suits,” said an outraged Kendra Cunningham, a yoga lover and comedian who lives in Brooklyn. “We’re not in Capri here; it’s Cobble Hill.”

And she has prominent quotes from the excellent yoga blogger Yoga Dork. Here commenting on B.O.:

No one smells like a rose in yoga class. And you shouldn’t, because some people are allergic to or just dislike inhaling perfume. But body odor shouldn’t make you gag, either. Foot odor can be even worse. “I can handle B.O.,” the Dork said, “but there is nothing worse than stinky feet when you are mat-to-mat and you are upside down and close to people’s feet.”

It all comes down to knowing where you are and who's around you. In fact, the people who are the most disruptive probably just need more yoga.Then they might not have to arrive in such a key-clanging whirlwind and leave early, before the final relaxation they desperately need.

Yoga 2009: 10 Highlights

What happened last year?

Did it pass like a kidney stone or like savasana? Lots of subtle changes for me personally, and a big leap into the blogosphere for Yoga Nation. Part of me wishes I had a time machine to go back ten years (if I knew then, what I know now...) and another part looks forward to the madness and the mystery of a new year.But, I'm getting ahead of myself. Let's see what happened in 2009....

1. Fierce Club opened in Nolita. Sadie Nardini, of Bon Jovi yogi fame, not only opened her own kick-ass studio in Nolita last March, but later in the summer she also joined up with YAMA, an agenting enterprise for enterprising yoga teachers. Yes, folks, the future is here...

2. The movie, Enlighten Up!: A Skeptic's Journey into the World of Yoga, launched to mostly positive reviews (and some grumbling from yoga teachers) proving that yoga can entertain Americans for at least an hour and a half on the big screen. Director/yogini, Kate Churchill, and skeptic/subject, Nick Rosen, tussle and tumble around the world looking for the truth about yoga

.3. Inappropriate Yoga Guy "Edited" Yoga Journal. Yoga Journal spoofed itself in this 5-part online mini-series in which the unforgettable, and wildly inappropriate, Ogden, took over the inimitable magazine offices as a hazardous (and sometimes naked) "guest editor." Went live April Fool's Day.

4. Sri K. Pattabhi Jois passed. One of three Indian grandaddies of modern, Western yoga, 93-year-old Pattabhi Jois, passed away in May, and was fetted through the early summer. The memorial held at Donna Karan's Urban Zen headquarters on June 14 in the West Village created even bigger buzz than the first ever NYC Yoga Journal Conference in May.

5. Licensing Issue ravaged New York---and is not over. Should yoga studios pay large sums of money to New York state to be "licensed" to train yoga teachers? Widely seen as a pitiless money-grab, this proposed legislation threatens to shut down many tiny yoga studios that rely on teacher-training programs for basic income. (For this issue, yoganation was also a momentary guest-blogger on the illustrious YogaDork.)

6. On the other hand, Brent Kessel made clear that yoga and money can live happily together. Financial advisor and long-time ashtanga-yoga practitioner, Kessel wrote a practical, inspiring and possibly profitable book called It's Not About the Money (which it never is: it's always about the junk in your head). Read my interview with him on Frugaltopia.

7. The inaugural Wanderlust Yoga and Music Festival rocked Lake Tahoe in July. This ingenious festival blasted open indie minds and took over taste-making in the yoga world. Who said yoga can't be radically cool? Driven by yoga and music-exec power couple from Brooklyn, Wanderlust will happen in three locales in 2010. Thank you, Yoga Journal (San Francisco), you may now hand over the reigns. The young uns' (uh, Brooklyn) got it from here.

8. Celebrity Yoga Teachers---Problem? In late August, YogaCityNYC sent me to report on the Being Yoga conference upstate. The question: Is a media-friendly yoga teacher the natural outcome of yoga’s presence in America’s consumer culture? The peaceful yoga crowd at Omega had a lot to say. READ my final article. .....(One source said: “I've never had a PR agent or invited myself somewhere. Everything has happened because of the shakti manifesting in me.” The next day I got a message on Twitter inviting me to review her latest DVD.)

9. BKS Iyengar turned 91. Really, you need to see Enlighten Up! the movie just for the scenes of Iyengar talking about the meaning of yoga---not empty New Age spirituality, but real internal work, with a few beads of sweat and social service thrown in. For his 91st birthday, this tremendous force of a man requested that students hold a fundraiser to benefit his ancentral village of Bellur. If everyone gave $3, more people could eat.

10. The Yoga Clothing Wars continued with lots of news about LuluLemon throughout 2009. Their stock was up, their stock was down. We loved them, we were peeved. Mostly we were conflicted about the giant success of a giant "women's activewear" company. Good news: they have excellent yoga clothes for men. More good news: they are inspiring small yoga clothing companies, too. More good (-ish?) news: they are EVERYWHERE. Planet Lulu!!

HAPPY 2010, yogis and yoginis! Here's to a happy, healthy, inspired, productive, restful, and OM-ing new year.

Celebrity Yoga Teachers--Problem?

Late in August, YogaCityNYC, a New York yoga blog, sent me to Omega for their Being Yoga conference. There, I interviewed a lot of high-profile yoga teachers---Shiva Rea, Gurmukh Kaur Khalsa, Dharma Mittra, Sharon Gannon and David Life, Tias Little---about what they thought of their status in the yoga world. (Rodney Yee was there, too, but he wasn't giving interviews.) Rodney Yee and Colleen Saidmain, photographed by Michael O'Neill for Vanity Fair, June 2007 I also interviewed Glen Black who has taught and practiced for 38 years but in contrast to everyone else, has actually avoided the spotlight.The result of my weekend in Rhinebeck, NY? An article on celebrity yoga teachers. What do we do with them? What do we think about them? Is a media-friendly yoga teacher a natural outcome of yoga's presence in America's consumer culture? Turns out the peaceful yoga crowd at Omega had a lot to say, as well...Read the article and send in your thoughts.... had any experiences with"celebrity" yogis?

Wanderlust Not Woodstock; Props from NYTimes

Jon Hyde for NYTimes. John Friend and Duncan wong lead yogis at Wanderlust
Woodstock 1969
Jon Hyde for NYTimes. Shiva Rea gets a groove on at the main stage.
Sound of Music

A bristling bouquet of Wanderlustees arms raised in high lunge. That's what you see on the front of today's NYTimes Arts section, some high profile coverage of yoga's rock'n'roll bonanza last weekend in Lake Tahoe. What's more, John Friend and Duncan Wong front the pack of sun drenched yogis gathered for class at the top of Squaw Valley Mountain to put their arms vigorously in the air. (Love the headband, no-shirt, sunglasses, crushed straw hat look of yogis practicing outdoors. See the physical paper today and the multimedia show on the Times' site.)

For all those likening the festival to Woodstock Festival from 1969, the yoga at least has a pretty updated feel to it---even if joints were also smoked in the non-yoga hours. (And according to my sources, the Kula village had an almost bougy vibe at times, Burning Man flashbacks (for some) notwithstanding.) Wanderlust 2009, Woodstock 1969 Reconciling the inner rocker with the outer yogi wasn't a problem for most people says the Times ---and most people I've talked to who were out there. In fact, I'd wager that strict righteousness that keeps yogis from rocking out (literally and metaphorically) only describes a few yogis these days, not the majority. That's just some kind of bad hype that's been hanging around. Shiva Rea rocks out on the main stage. All color photos by Jon Hyde for NYTimes. The Times article points out some of the downsides of the festival---the head-scratching combo of indie music (and its fans) and yoga (with its devotees).

“Frankly, when I heard about it,” said Mr. Bird, the singer and multi-instrumentalist who was a headliner on Sunday, “my first reaction was, is that going to work, because some of the bands don’t exactly spell inner peace, musically — nor do I, lyrically.”

The rapper, Common, who replaced the sick Michael Franti last minute, was too lewd for some yogis, and some musicians such as Kaki King could not get their heads around the yoga angle.

“I’m not going to do the hippie dance,” said Kaki King, the Brooklyn-based guitarist and singer who performed early on Saturday on the mountaintop stage. “I’m going to put shoes on and I’m not going to drink any mold” (a reference to kombucha, a fermented tea). And, she continued, “I’m not going to do any yoga.”

Mold! We love mold. But even if it wasn't all peace and love, the true spirit of yoga and love of a good time shone through for most. Gregg Gillis, the mash-up artist who performs as Girl Talk, and whose shows resemble a raunchy spring break party, is about as far removed from peacefulness as possible. But many festival-goers said they got the same rejuvenating charge from raucous dancing as from mindful breathing.

“These are audiences with open minds,” Mr. Gillis said. “Even if they’re not into it, they’re not there to critique it. And if they like it, they’re not embarrassed to get into it.”

The future is looking bright for Wanderlust, which almost broke even in its first year---in the middle of an enormous economic depression. Not bad, not bad. And 2010? Well, they are "already considering expanding Wanderlust next year, to three events on three mountaintops."

Yes, those hills will surely be alive with the sounds of yogis and music.

Wanderlust Could Be Yoga's Burning Man, says Ashley Turner

Yoga ticket sales at Wanderlust are closed as of Saturday afternoon, though tickets for music are still available. The yoga is hot, hot, hot!In fact, Wanderlust is smoking hot, says Ashley Turner, LA native and bi-coastal yoga teacher who spent Friday and Saturday hanging with yogi friends at the festival's yoga village.I spoke to Ashley this morning. Because of a scheduling snafu (she had to teach down in SF on Sat), Ashley didn't end up teaching at Wanderlust this year. But she did attend the Friday night VIP party for teachers, artists, and sponsors, as well as the launch part for YAMA (yoga artists management agency. Yes, I know!!!! Weird!)

"Wanderlust is just a very cool idea. I don't know why we haven't had yoga conferences like it before," says Ashley who includes live music in her Friday night classes at the legendary Exhale Center for Sacred Movement, in Santa Monica. She sees the blend of yoga and music as the way of the future. "I just had time for one class, and I practiced with John Friend under a big tent in the yoga village right before sunset. The breeze was going with that hot summer air. It was amazing to practice in the elements like that."

LEFT: John Friend sees a woman crying during his session. She's joyously moved. From Ossumnis on TwitPic. RIGHT: Yoga Tree tent, Janet Stone class. From Phyzzyoga on TwitPic. Turner didn't have time for any of the big-ticket music events, so I asked her what the scene was like in the yoga village.

"The yoga village was amazing. Most of the teachers and a lot of the participants are staying in the village. You literally walk out the door and there are tons of restaurants and shops. Then at night with bands playing it had a Burning Man edge to it."

"There were people in costume, on stilts, it's a whole other artistic edge happening. That vibe adds another dimension to yoga, too. It's like the mystics and wanderers wandering around us. It was so magical. My favorite thing was being with all of my peers from throughout the country converging at one point. All my best friends were there." Schuyler and Jeff [Wanderlust organizers] really nailed it. “This is the next generation of yoga."

Emergeny Appendix! Michael Franti Cancels on Wanderlust

Appendix

Appendix

News! Michael Franti, one of the big sells of the inaugural Wanderlust music and yoga festival in Squaw Valley, Nevada, this weekend, had to cancel due to appendicitis! Instead of playing the big stage at the big Saturday night concert, he was hospitalized and in surgery.Best wishes for a speedy recovery, and a headline act at Wanderlust 2010.But back to our regularly scheduled programming.Note on Sunday: read Michael Franti's letter to disappointed fans, explaining the pain that predicted the rupture.

Adi Carter Reports from Wanderlust

Wanderlust poster

Wanderlust poster

I caught up with Adi Carter, of Acro Yoga and Mindfulness Challenge fame, as she was waiting to board a "gondola" to the top of Squaw Valley Mountain to see Commons---Michael Franti's replacement act---perform some Saturday night magic.Carter's favorite moment so far at the jam-packed festival was doing yoga on the VIP deck at the top of the Squaw Valley mountain.

"It's a pretty cool place to do yoga," she says, "different from being in a little room" as she has been down in the yoga village. (VIP ticket-holders only get to experience sweeping views of the Valley, its terrain and forests, as they practice on the deck at the top of the mountain.) Adi practiced back to back Saturday morning with Duncan Wong of Yogic Arts and then John Friend, founder of Anusara Yoga.

"Yeah, Duncan Wong was pretty cool," Carter reports. "He blasted Justin Timberlake. Then, in Warrior 1 pose, he turned on the hip hop super loud and told everyone to dance. We just broke out." "Wong is super knowledgable and a little crazy. That's a great combo."

Aside from rockin' it out with yoga celebrities on the VIP deck, Carter has been teaching Acro yoga in the Yoga Village, where most of the yoga classes have been held. "I've been teaching slack line down in the jungle gym, romper room. It's pretty cool." On Sunday, says Carter, the Acro Yogis might string a slack line across the swimming pool in the VIP area. I guess that might turn out to be slack line aqua yoga.

Stay tuned for more from Adi and others at Wanderlust this weekend.

Don't Stop Til You Get Enough

I don't often practice ashtanga anymore, but last Friday I needed to move. I needed something familiar and not to heady. I decided to take a led class just up the street from me where the teacher was good.About 2/3 of the way through the zillion jump-backs and chaturangas, a car stereo outside the street-level studio started pumping out Michael Jackson. And we had him--crackly, staticky and super loud--for the rest of the class.I've been hearing yoga teachers around the city talk about playing MJ in their asana classes. If you've ever had a yen to play Thriller in yoga, this is your week.We could all probably do with a dose of  Don't Stop til You Get Enough (a possible theme to any great yoga class) or The Way You Make Me Feel as we absorb the loss and celebrate MJ's genius.R.I.P.Swaha!

Pattabhi Jois Memorial NYC, June 14, 2009

Entering Urban Zen for P. Jois Memorial

Entering Urban Zen for P. Jois Memorial

Jois the father

Jois the father

Jois teaching

Jois teaching

Videos of Jois

Videos of Jois

Memorial

Memorial

Sunday, June 14, ashtangis and the greater yoga community of New York City gathered in Donna Karan's gorgeous Urban Zen space in Manhattan's West Village for an evening of remembrances celebrating the life and legacy of Shri K. Pattabhi Jois. The white space was hung with long yellow scrims that caught the late afternoon light and brightened the windowless space. The black cushions on the floor were strewn with the petals of red roses, and garlands large and small framed sepia-toned pictures of Guruji at the front of the space. Food was served the back--delicious spicy popped rice with chutney, and samosas and chai. Four hundred people had RSVPd. Those who came were a good-looking bunch, with a lean, clean, healthy glow. Many had young children with them.  It was a grown-up yoga community, one that has weathered their initial zeal for yoga and matured into seasoned practitioners. Representing the yoga world were Alison West (Yoga Union), Leslie Kaminoff (Breathing Project), Michelle Demus (Pure Yoga), Hari Kaur (Golden Bridge), Rodney Yee and Colleen Saidman (Urban Zen), James Murphy (Iyengar Yoga NY), Carlos Menjiva (Jivamukti), and someone from Bikram yoga. On the walls around the space, photos of Guruji, his family, his students, and his travels over the years played in a continuous loop. After Eddie Stern, Jois' long-time student, director of Ashtanga Yoga New York, introduced the evening, three Hindu priests changed a part of the Upanishads, 18 minutes of piercing, passionate sound meant to disperse the elements back into the world, to help Guruji on his journey. In the background of this austere music, was the sound of children chirping and playing.

"When a great person is born into the world, he affects everyone," said Stern. "Regardless of whether they follow his teachings or not."

Other speakers mentioned Pattabhi Jois' generosity as a teacher, the inclusiveness of his sangha, and his "sympathetic joy"---his availability to all who had even just a flicker of interest in trying yoga.

"He took complete delight that someone was growing through their yoga practice," said John Campbell, long-time student.Ruth Lauer-Manenti, a senior Jivamukti teacher, relayed the story of how she first went to Mysore to practice with Pattabhi Jois. "Sharon Gannon [director and co-founder of Jivamukti] had just come back from Mysore. She was thin, thin, thin. She looked kind of green and she had a dislocated shoulder. She said, Ruth, you gotta go. So I went the next day."

" 'Yes you can' was his message---it's what so many of us took from him," said Lauer-Manenti whose practice helped her to heal from a near-fatal car accident." He always wanted you to do your best, including making it to his birthday every year."

Jois believed---in fact, he lived the idea---that yoga is the science of transformation: 1% theory, 99% practice. Yoga is mind control: controlling your helter-skelter thoughts and practicing love (plus a 2hr, 6-days-a-week, demanding asana practice) instead. As he famously said, "Do your practice and all is coming."

Enlighten Up! The Quest for a Story

“At teacher preview screenings so far there’s always someone who gets angry,” says Kate Churchill, writer, director, and producer of Enlighten Up! A Skeptic's Journey into the World of Yoga, a yoga documentary that premieres in New York on April 1, 2009.

By teachers, she means yoga teachers.

In 2004, Churchill, a die-hard yogini, chose yoga-skeptic Nick Rosen to go in search of answers to the questions many people ask about yoga: what is yoga? and what can yoga do for me? Kate directs Nick's quest, selecting places to visit, books to read. The journey becomes an accelerated initiation that progresses from first yoga classes in Manhattan to the homes and ashrams of sages worldwide. Both Kate and Nick wonder: will Nick shed his skepticism?

While there is also a lot of laughter at the teacher screenings, Churchill says, some yoga teachers think the film is superficial. “They think the movie is belittles yoga.”

You just want to say, lighten up folks.

Personally, I found the device (skeptic against believer) effective—and probably the best way to make yoga appealing to non-enthusiasts. Still, I wondered why Churchill didn’t make a documentary of herself searching for these gurus?

Churchill, who began making documentaries for TV in 1995, is a long-time yoga practitioner (4x a week under normal conditions, every day under stress). However naively (she says herself), some time before 2004 she wanted to find a truly enlightened being. This yogi would be the last word in yoga and would put her on a direct path to samadhi, or as the Buddhists call it, nirvana: enlightenment.

When the opportunity to make a film arose, she considered it a chance to find that being. The only tiny little teensy-weensy obstacle would be shaping her own quest into a compelling story, while using something -- or someone -- else as a subject that everyone could relate to.

When Nick Rosen, a 29-year old journalist, agreed to be her guinea pig, and executive producers (who she had met while practicing yoga in Boston) already on board, Churchill began what became a 5-year odyssey.  It wasn’t what she’d bargained for.

I spoke to Churchill on a Friday afternoon, a few days before the April 1, 2009, premiere (see interview following).

For full disclosure, I will say that Nick’s interview with Iyengar, the Indian sage, basically sums up my feeling about yoga (you can get the spiritual benefits from the physical practice; benefits come slowly for some, quickly for others, there is no rush, keep practicing) which gave me a warm fuzzy, feeling inside.

But I also had a few problems with the film. First, why was Kate being such a bitch to Nick? He seemed willing enough and, for a skeptic, pretty reflective. "We've been throwing around the word 'transformation' a lot," he says. A reasonable comment. (The yoga world often does toss out big concepts without defining them or even understanding them.) Still, Kate's not pleased.

I also wondered how any newbie would deal with such a fast-track to the yoga stars. In my first six months of practice, I was just happy I could do chaturanga with a herd of other sweating yogis. Flying around the world to meet the most influential men in yoga today could set the stakes freakishly high for anyone.

Lastly, I wanted to know more details from Nick himself about how his journey might have affected him—or not—in the long term. The film ended on a weak note. (post script, April 15 Nick writes his commentary on Huffington Post.)

Within the world of yoga documentaries and commentary, Enlighten Up! isn’t as acerbically insightful as Yoga, Inc, John Philps’ 2006 documentary on the entertaining contradictions of the yoga business. It isn’t as earnest as Gita Desai’s 2006 documentary Yoga Unveiled nor as funny as gentle mockeries from The Onion (see below), or McSweeney’s, nor as freakish as some of the stuff on YouTube such as  Kung Fu vs. Yoga.

But I enjoyed it. It was a humanizing look at a couple of impossible questions: What is yoga? We can’t really tell you. How can it work for me? You’ll have to find out for yourself.

The Onion Mocks Yoga

© Copyright 2009, Onion, Inc.

Interview with Kate Churchill, writer, director, producer, Enlighten Up!

Yoga Nation: What benefit did you think you would get from Nick’s journey?

  Kate Churchill: I believed I was going to be exposed to encounters with these enlightened masters. In yoga, there’s a lot of talk of coming to a sense of peace and transformation—jivan mukti, liberation of the soul—I was caught up in the promise of yoga: if I could find the right practice I could get all these great benefits. At the same time I wasn’t on the line—the camera was pointed at someone else.

YN: At some point, it seemed you felt you had to push Nick to get him to say meaningful things. For example, later in the film, in India. What happened?

KC: In the beginning, I really thought this is going to be amazing to have this guy who is a challenge to yoga—he’s a really good writer and researcher—who would press hard and investigate. He’d bring his investigative skills to it—dig into and find great stuff. It began as a journey of mutual inquiry.

But through the journey, my expectations made me more and more antagonistic to Nick. I became more wound up and agitated about what was happening. Nick became more determined to cling to his own identity.

The relationship became more conflicted. I was not getting what I wanted.

At the time, we were learning really great lessons from yogis about letting go, about how no one else can tell you what to do, you go on your own trip. Yet there we were muddling along ignoring them.

YN: How does Nick think yoga affected his life? He doesn’t say much about it at the end.

  KC: What we tried to do with documenting this story is to ask, well, how do you think he changed? It’s open to debate. We like to let the audience decide.

YN: But the possibility of change runs throughout the film. I was wondering what Nick himself thinks of how he changed.

KC: Nick has said at other screenings that it’s inevitable when you step out of life and take a journey that it impacts you in many different ways, even in ways you can’t even recognize. I think the biggest was in starting to accept his mom….

He had a knee-jerk rejection of any spirituality. He associated it with his mom— she’s a healer. He moved more towards accepting his mom’s work instead of automatically dismissing it. He became more accepting of various practices that others are doing.

YN: How did making this film affect your yoga practice?

KC: When I started this film, I was bound and determined to find the one yoga practice that would work for me. What I realized is that no one practice that would work for me. No one had the ability to tell me what to practice, and I couldn’t tell anyone else what to practice either.

I had to go with whatever practice or teacher worked for me—and I couldn’t tell anyone else what would work for them either.

 

The Woeful Tale of Yoga Shanti

As talented a yoga teacher as Rodney Yee is, he seems to attract crisis. Now, it's not him directly involved in the confrontation, but his ex-Ford model-wife, Colleen Saidman, co-ower of Sag Harbor yoga studio, Yoga Shanti.

The situation, as recalled in this amazingly detailed New York Post article (who had access to this level of detail about a complex, fractious situation?), has Saidman filing a lawsuit against her business partner and fellow yoga teacher, Jessica Bellofatto.

According to the Post: "Colleen, 49, is planning to file suit against Jessica, charging she misappropriated nearly a quarter of a million dollars from the business—and spent $12,000 of the embezzled funds on plastic surgery. Jessica, 35, is threatening a suit of her own, claiming libel and slander, and maintaining that her relationship with her former friend and business partner was destroyed by Colleen's famous husband."

It gives me shivers--of a bad kind. We readers will likely never know what tensions existed before this blow up, what personality clashes and tensions permeated the relationship, nor what agendas existed in the background. But the crisis is bringing out the crazies, the moralizers, and the vengeful (just read the comments after the article, oy vey).

The situation doesn't really offer an opportunity for a larger discussion since there's no clarity on the situation. When yogis go wrong.... 

Read the article to get the low-down. Three pages of it. 

Deepak Chopra In Flight

Qatar Airways must have a lot of money. They commissioned a 4-page, in-flight, how-to yoga brochure this month for passengers on long-haul flights from the king of high-end spiritual wellbeing, Deepak Chopra.

Chopra's Center for Wellbeing, in Carlsbad, CA, charges almost $4,000 for 5 days of spiritual instruction, ayurvedic cleansing, yoga, and gentle vegetarian means. It's designed for those who can afford it. Chopra, once a practicing MD, is a fantastic entrepreneur.

The Qatar Airways brochure, "Fly Healthy, Fly Fit" is not the first of its kind; other airlines in have also offered yoga instruction in the past. However, this is the first one I can remember that retained a megastar.

The brochure offers simple yoga poses, self-massage techniques, as well as tips for meditation and anxiety-conquering breathing.

"In an attempt to make the in-flight experience more enriching and less a means to pass time, the guide contains meditation practices to reduce stress, so travellers reach their destination relaxed and rejuvenated. In particular, being aware of one’s breathing – the conscious in- and exhale process – is a powerful tool to fight anxiety and jet lag."

I applaud Qatar Airways for their concern and their investment. But in my experience, the only being who can make a long flight more "enriching" is God (or some equivalent).

(I know, I know, yoga helps. But flying is just awful.)

Bon Jovi Yogi

It might seem incredibly unlikely that rockers and yogis could mix. Turns out, they're two great tastes that taste great together.

A recent trendlet in Bon Jovi yoga shows this beautifully. Below, a JBJ yoga chant option thanks to Sadie Nardini, a Brooklyn rocker yogini who teaches in Manhattan and podcasts regularly about yoga. Love the East-Village-of-yore spirit in this video:

What does Bon Jovi think about this? According to Contact Music, Bon Jovi's all for yoga. In November 2007 he said, "I'm going to do yoga. I went for my first time, and I enjoyed it. I'm a 21st century man."

What do other yogis think? According to Rodale's (magazine chain) yoga site iYogaLife, Bon Jovi is a natural.

"We don’t usually take life lessons from Jon Bon Jovi," says the writer of "Yoga Cures: The Blues," "but he was onto some yogic philosophy with his song “It’s My Life”[NICE 80s bods'n'hair in the video, by the way]—where he sings that the key to happiness is a heart “like an open highway.”

"Studies show that sudden emotional stress can release hormones that prevent the heart from pumping normally. Even watching a sad movie can reduce arterial blood flow, according to a study reported recently in the journal Heart."

There you have it, folks: chanting along (or singing, yelling, yodeling or screeching) to JBJ can help increase arterial blood flow. Like, livin' on a prayer or what.

For more on humor and yoga classes see the NYTimes' article from New Year's Eve 2008, "The Enlightened Path, With a Rubber Duck." 

Yogi Cameron

Care of the UK's Daily Mail comes news of an American ex-Vogue model turned yogic healer. Yogi Cameron, based in NYC, will travel anywhere in the world to give a 24-hr treatment of yoga asana, ayurvedic massage, health and life counseling.

It's true that many people need to take care of their health basics much, much better. We'd all be better off for it. But the fee to fly Cameron from NY to Hampstead, England, for a 24-hr private, according to the UK rag, is 20,000 pounds (about $40,000 US).

'Scuse me while I spit out my soup. Uh, wa?