fitness

Ken Wilber: Man of the Our

AS PUBLISHED IN TIMEOUT NEW YORK

Ken Wilber thinks we could all benefit from adopting each other's philosophies.

KEN WILBER TIMEOUT NY.jpg

Ken Wilber, founder of the Integral Institute, has written more than two dozen books. In his latest, the forthcoming Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World (Integral Books, $23), the scholar draws on science, psychology, philosophy and world religions to argue that an integral understanding of them all will benefit our lives more than a my-way-or-the-highway attitude. On Friday 8 and Saturday 9, he brings his complex theories to the masses, joining Tibetan Buddhist monk Traleg Kyabgon Rinpoche at the New York Society for Ethical Culture for a program titled “Spirituality and the Modern World.”

Photograph: Roxana Marroquin

Photograph: Roxana Marroquin

What is the “integral approach”?
It’s a map of human capacities and tools developed by comparing theories spanning the last 2,000 years—psychoanalysis, Buddhism, Hinduism, Christianity, science, philosophy, etc. Common themes tend to emerge.

You say that modernist and postmodernist theories have trashed ancient thought, such as the world’s major religions. How?
The great metaphysical traditions contain extremely important truths about body, mind, soul and spirit, but express them in ways that made science—in this case, science is modernism—very suspicious. Science came in and said, “I need objective evidence.” And in part that was right: Those traditions couldn’t understand, for example, what’s going on with the brain’s chemistry during meditation. So half of what science did is really important. But the other half was a disaster; it reduced everything.

So science and religion became locked into a domestic dispute?
Yes [laughs]—of colossal proportions!

And it’s important to reconcile these ideas because otherwise we only profit from one body of knowledge instead of both?
Exactly. The integral approach finds common ground. Why should these things be fighting? It makes no sense whatsoever.

But now you’re coming to talk along with someone who is a master in one particular spirituality. Isn’t that counter to the integral approach?
You can use any tradition you want, including, in this case, Tibetan Buddhism, as a basis for the integral approach. People get excited because we don’t tell them what to think. They fill in the blanks themselves.

What do you hope will ultimately come of your theories of spirituality?
I hope we could all have a bigger view of things. There’s a lot of war in the world today—and virtually every answer to it is “Get rid of the other views.” It’s crazy—not once did somebody say, “Hey, wait a minute: Everybody’s right.”


Wellness: The Twisting and Turning Trends of the Season

AS PUBLISHED IN TIMEOUT NEW YORK

Fall Preview 2006

The world of yoga will stretch in several new ways this season.

Yoga day spas: Area Yoga and Namaste Yoga were among the first to offer extras such as bodywork, nutrition counseling and even psychotherapy. Before you know it, you could be using your class card for a facial.

The slipping of savasana: When centers cram the content of a 90-minute session into 60 minutes of “express” yoga, savasana—the meditative relaxation that concludes each practice—is sometimes shortchanged, and is in danger of disappearing altogether.

Downward-facing daddy: First there was mommy yoga, then kids’ yoga, even dog yoga. A few family-unit classes have already popped up and we expect many more.

Small time: Big studios stay big by offering scads of basic classes to attract beginners. Veteran practitioners will flee to smaller studios (such as Kula Yoga Project, the Shala and Yoga Center of Brooklyn) in search of reliable, advanced classes taught by homegrown studio owners.

Alternative deities: Classes such as Jill Satterfield’s are fusing Buddhist principles with yoga practice. The 92nd Street Y and the JCC hope to launch Jewish yoga classes within the next year. It can’t be long before Christian yoga, popular in the Midwest, makes its way here.

Yogi passports: Based on the popularity of retreats in Costa Rica and Mexico, NYC studios are sponsoring studies farther afield; trips are planned to Brazil, Japan and Patagonia this year and next.

“Power” power yoga: Since sports-tailored classes—yoga for golfing, surfing and biking—will soon flourish, it can’t be long before career-performance classes sprout up. How about yoga for public speaking?


AS PUBLISHED IN TIMOUT NEW YORK