The Search for An Advanced Yoga Practice
Published in The New York Times, Thursday Styles section, May 2008
WHEN Raquel Prieto moved from Northampton, Mass., to Boston in January, there was one thing she sought as urgently as an affordable living situation and a job: an advanced yoga class.
As a dedicated yogi, she wanted to work on meditation and on poses, or asanas, requiring a lot of strength and flexibility and a deep mental focus.
Even after spending $700 and two months trying out studios, she still hadn’t found a place she could build on the advanced practice she developed in a Northampton studio. So she patched together a combination of home practice, classes at a nearby yoga center, visits to a meditation center and trips back to Northampton.
“I’m not thrilled,” said Ms. Prieto, 23. “It’s hit or miss.” Her search for satisfaction, she said, “was a huge emotional thing. I got depressed.”
With a yoga studio seemingly on every corner, it might appear counterintuitive for any yoga class to be in short supply. But Ms. Prieto’s experience is not unique; many seasoned practitioners report having a hard time finding challenging classes.
The reason is simple. Yoga has evolved from a passion for the few into a mainstream pursuit. There are 15.8 million adults practicing yoga, according to Yoga Journal’s recent “Yoga in America” study, with almost one third of them practicing for a year or less. The study also found that the number of people interested in trying yoga tripled from 2004 to 2008 to an estimated 18.3 million.in Features, The New York Times and Yoga.