Archive for the 'Fit Yoga' Category

Music City Goes with the Flow

When circumstances kept Nashville-natives Tom and Daphne Larkin from moving to California in 2004, the last thing on their minds was opening their own yoga studio. But as experienced yoga teachers, they realized they had to listen to the obstacles.

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Mat Mania

Yoga mats used to come in two colors—purple or blue. But today, color choices abound…as do a wide range of textures (for traction), thicknesses (for more cushion), and materials (for sweaty or not-so-sweaty practices). Continue reading ‘Mat Mania’

Invention & Intention: Cooking with Sarah Trelease

Interview with Om Yoga teacher and talented cook Sara Trelease.See a PDF of this story:Invention & Intention