Archive for November, 2006

Lady Matters: the Power of Women in Yoga

Critics’ pick

A yoga class in which only men can chant “om” seems silly today, but that restriction was once one of many imposed on female practitioners. Janice Gates, founding director of Yoga Garden Studio in San Anselmo, California, illuminates the yogic role of the fairer sex in her new book, Yogini: The Power of Women in Yoga (Mandala Press, $20). Gates begins with a compelling overview—including the story of how women’s role in the practice diminished once the Brahmin culture took hold in India in 1500 B.C.E.—before profiling 17 contemporary yogini pioneers, including Sharon Gannon, the director of megastudio Jivamukti, and Gurumayi, Siddha Yoga’s beloved leader. With handsome reproductions of yoginis in Indian art, the book uncovers a story that’s rarely told: Women were once valuable teachers and spiritual guides in yoga—and now finally are again.

Time Out New York / Issue 583 : November 30, 2006 – December 6, 2006

Class Menagerie: the IntenSati Workout at Equinox

Three city gyms have launched new workout series to entice you into their ranks.

Intensati Class

IntenSati at Equinox –Joelle Hann

Patricia Moreno’s class at Equinox Gyms won’t just sculpt biceps and buttocks. It also aims to turn unhappiness into positive expectations. Moreno, a former kickboxing teacher, developed IntenSati by blending cardio, dance, yoga and aerobics with life coaching. Sati is the Buddhist concept of intention, so students repeat affirmations such as “Every day, in a very true way, I cocreate my reality,” while following Moreno through a butt-kicking workout. The class concludes with a meditation session, during which Moreno assures us that we can live the life we want and look great, too. We just need the right intention and enthusiasm—and a membership at Equinox. At four Equinox locations throughout the city. Call 212-774-6363, or visit www.intensati.com or www.equinoxfitness.com for information.

Time Out New York / Issue 580 : November 9, 2006 – November 15, 2006